Bonsai Health | Online ADHD Management and Primary Care

Bonsai Health At a Glance

Unlimited appointments & messaging

Same-day access to your doctor

Full primary care & ADHD management

Personalized, neurodiversity-affirming care

Why Bonsai Health Is Unique

ADHD-Aware: Created by Dr. Arshom Foroutan, a physician who has lived with ADHD his whole life and understands your challenges.
Tailored Primary Care: From ADHD to hypertension to everyday health—care made to work for you specifically.
Accessible: Online visits from the comfort of your home. Same-day appointments are available outside typical work hours.

Meet Dr. Arshom Foroutan

Bonsai Health is led by Dr. Arshom Foroutan, a family medicine physician who trained in residency for three years and has lived with ADHD his whole life. He combines lived experience with evidence-based treatment to help adults build sustainable routines, keep medications on track, and stay accountable to their goals.

As a fully virtual clinic serving Virginia, Maryland, and Washington, DC, Bonsai Health offers ADHD assessments, primary care visits, and follow-up telehealth appointments that fit around your schedule. Explore our membership plans or contact us for a quick consultation.

See Telehealth Care Plans

How Bonsai Health Compares

Feature	Bonsai Health	Cerebral / ADHDOnline
Unlimited Appointments	✔️	❌
Unlimited Messaging	✔️	❌
Same-Day Appointments	✔️	Sometimes
ADHD Management	✔️	✔️
Primary Care	✔️	❌

How It Works

Receive a link to set up your secure patient portal.

Schedule your appointment directly from the portal.

Connect for your visit via a telehealth link sent to your email.

FAQs

Do you accept insurance?

Though we are a direct-pay practice and do not bill insurance, we can provide a superbill that you can submit to your insurance company. Typically, insurers will cover most, if not all, of the expense. By not directly billing insurance, we are able to keep costs affordable for those without insurance.

Where are you licensed?

We currently care for patients virtually across Virginia, Maryland, and Washington, DC, with Florida coming soon.

Can you prescribe ADHD meds?

Yes. When it is appropriate and legally permitted, we prescribe ADHD medications and coordinate comprehensive treatment plans.

Is this secure?

Yes. We use HIPAA-compliant video visits and secure messaging to protect your personal health information.

Join the waitlist and get an extra $50 off sign-up fees after your initial consultation—startup fees drop to just $50!

Join the Waitlist